Tony S 500m row
500
Meters
2:44.8
Time
2:44.8
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 118 |
June 26, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.8 | 500 | 2:44.8 | 78 | 569 | 26 |
| 1:25.8 | 250 | 2:51.6 | 69 | 538 | 26 |
| 1:19.0 | 500 | 2:38.0 | 89 | 605 | 27 |
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Workout Graph
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