Tony S 500m row

500

Meters

2:42.7

Time

2:42.7

Pace

25

Calories

Average Watts81
Calories Per Hour579
Stroke Rate25
Stroke Count68
Drag Factor119

June 23, 2023 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:42.7 500 2:42.7 81 579 25
1:24.0 250 2:48.0 74 554 25
1:18.7 500 2:37.4 90 608 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.