Tony S 500m row
500
Meters
2:42.7
Time
2:42.7
Pace
25
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 25 |
Stroke Count | 68 |
Drag Factor | 119 |
June 23, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:42.7 | 500 | 2:42.7 | 81 | 579 | 25 |
1:24.0 | 250 | 2:48.0 | 74 | 554 | 25 |
1:18.7 | 500 | 2:37.4 | 90 | 608 | 25 |
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Workout Graph

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