Tony S 500m row
500
Meters
2:38.2
Time
2:38.2
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 117 |
June 21, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.2 | 500 | 2:38.2 | 88 | 604 | 25 |
| 1:13.5 | 250 | 2:27.0 | 110 | 679 | 27 |
| 1:24.7 | 500 | 2:49.4 | 72 | 547 | 24 |
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Workout Graph
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