Tony S 500m row
500
Meters
2:46.7
Time
2:46.7
Pace
25
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 26 |
Stroke Count | 73 |
Drag Factor | 118 |
June 19, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:46.7 | 500 | 2:46.7 | 76 | 560 | 26 |
1:27.2 | 250 | 2:54.4 | 66 | 527 | 27 |
1:19.5 | 500 | 2:39.0 | 87 | 599 | 26 |
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Workout Graph

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