Tony S 500m row

500

Meters

2:46.7

Time

2:46.7

Pace

25

Calories

Average Watts76
Calories Per Hour560
Stroke Rate26
Stroke Count73
Drag Factor118

June 19, 2023 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:46.7 500 2:46.7 76 560 26
1:27.2 250 2:54.4 66 527 27
1:19.5 500 2:39.0 87 599 26

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Workout Graph

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