Tony S 500m row
500
Meters
2:37.5
Time
2:37.5
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 117 |
June 16, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.5 | 500 | 2:37.5 | 90 | 608 | 25 |
| 1:13.1 | 250 | 2:26.2 | 112 | 685 | 27 |
| 1:24.4 | 500 | 2:48.8 | 73 | 550 | 24 |
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Workout Graph
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