Tony S 500m row
500
Meters
2:39.4
Time
2:39.4
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 117 |
June 16, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 26 |
| 1:22.4 | 250 | 2:44.8 | 78 | 569 | 26 |
| 1:17.0 | 500 | 2:34.0 | 96 | 629 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.