Tony S 500m row

500

Meters

2:36.7

Time

2:36.7

Pace

26

Calories

Average Watts91
Calories Per Hour613
Stroke Rate26
Stroke Count69
Drag Factor118

June 12, 2023 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.7 500 2:36.7 91 613 26
1:21.3 250 2:42.6 81 580 26
1:15.4 500 2:30.8 102 651 27

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Workout Graph

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