Tony S 500m row
500
Meters
2:32.4
Time
2:32.4
Pace
26
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 117 |
June 09, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.4 | 500 | 2:32.4 | 99 | 640 | 25 |
| 1:13.0 | 250 | 2:26.0 | 112 | 687 | 26 |
| 1:19.4 | 500 | 2:38.8 | 87 | 600 | 25 |
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Workout Graph
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