Tony S 500m row
500
Meters
2:48.5
Time
2:48.5
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 118 |
June 07, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.5 | 500 | 2:48.5 | 73 | 551 | 25 |
| 1:27.1 | 250 | 2:54.2 | 66 | 527 | 25 |
| 1:21.4 | 500 | 2:42.8 | 81 | 579 | 25 |
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Workout Graph
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