Tony S 500m row
500
Meters
2:38.7
Time
2:38.7
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 116 |
June 05, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.7 | 500 | 2:38.7 | 88 | 601 | 24 |
| 1:16.0 | 250 | 2:32.0 | 100 | 643 | 26 |
| 1:22.8 | 500 | 2:45.6 | 77 | 565 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.