Tony S 500m row
500
Meters
2:44.3
Time
2:44.3
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 117 |
June 05, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.3 | 500 | 2:44.3 | 79 | 571 | 26 |
| 1:25.4 | 250 | 2:50.8 | 70 | 541 | 26 |
| 1:18.8 | 500 | 2:37.6 | 89 | 607 | 26 |
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Workout Graph
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