Tony S 500m row
500
Meters
2:39.8
Time
2:39.8
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 117 |
May 31, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 500 | 2:39.8 | 86 | 595 | 24 |
| 1:17.5 | 250 | 2:35.0 | 94 | 623 | 25 |
| 1:22.3 | 500 | 2:44.6 | 78 | 570 | 24 |
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Workout Graph
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