Tony S 500m row
500
Meters
2:45.1
Time
2:45.1
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 116 |
May 31, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.1 | 500 | 2:45.1 | 78 | 567 | 25 |
| 1:24.0 | 250 | 2:48.0 | 74 | 554 | 26 |
| 1:21.1 | 500 | 2:42.2 | 82 | 582 | 25 |
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Workout Graph
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