Tony S 500m row
500
Meters
2:39.7
Time
2:39.7
Pace
26
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 25 |
Stroke Count | 69 |
Drag Factor | 118 |
May 26, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:39.7 | 500 | 2:39.7 | 86 | 595 | 25 |
1:18.3 | 250 | 2:36.6 | 91 | 613 | 27 |
1:21.3 | 500 | 2:42.6 | 81 | 580 | 25 |
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Workout Graph

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