Tony S 1000m row
1,000
Meters
4:07.4
Time
2:03.7
Pace
63
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 118 |
May 24, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 30 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 31 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 31 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 31 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 31 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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