Tony S 500m row
500
Meters
2:40.1
Time
2:40.1
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 117 |
May 22, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.1 | 500 | 2:40.1 | 85 | 593 | 24 |
| 1:17.2 | 250 | 2:34.4 | 95 | 627 | 25 |
| 1:22.9 | 500 | 2:45.8 | 77 | 564 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.