Tony S 500m row
500
Meters
2:43.6
Time
2:43.6
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 117 |
May 22, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.6 | 500 | 2:43.6 | 80 | 575 | 25 |
| 1:25.5 | 250 | 2:51.0 | 70 | 540 | 25 |
| 1:18.1 | 500 | 2:36.2 | 92 | 616 | 26 |
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Workout Graph
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