Tony S 500m row

500

Meters

2:36.7

Time

2:36.7

Pace

26

Calories

Average Watts91
Calories Per Hour613
Stroke Rate24
Stroke Count65
Drag Factor118

May 19, 2023 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.7 500 2:36.7 91 613 24
1:16.8 250 2:33.6 97 632 26
1:19.9 500 2:39.8 86 595 24

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Workout Graph

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