Tony S 500m row

500

Meters

2:46.0

Time

2:46.0

Pace

25

Calories

Average Watts77
Calories Per Hour563
Stroke Rate26
Stroke Count72
Drag Factor117

May 19, 2023 11:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:46.0 500 2:46.0 77 563 26
1:26.5 250 2:53.0 68 532 26
1:19.6 500 2:39.2 87 598 26

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Workout Graph

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