Tony S 500m row
500
Meters
2:39.3
Time
2:39.3
Pace
26
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 25 |
Stroke Count | 67 |
Drag Factor | 117 |
May 17, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:39.3 | 500 | 2:39.3 | 87 | 597 | 25 |
1:16.8 | 250 | 2:33.6 | 97 | 632 | 26 |
1:22.6 | 500 | 2:45.2 | 78 | 567 | 25 |
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Workout Graph

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