Tony S 500m row

500

Meters

2:39.3

Time

2:39.3

Pace

26

Calories

Average Watts87
Calories Per Hour597
Stroke Rate25
Stroke Count67
Drag Factor117

May 17, 2023 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.3 500 2:39.3 87 597 25
1:16.8 250 2:33.6 97 632 26
1:22.6 500 2:45.2 78 567 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.