Tony S 500m row

500

Meters

2:43.0

Time

2:43.0

Pace

25

Calories

Average Watts81
Calories Per Hour578
Stroke Rate27
Stroke Count73
Drag Factor117

May 17, 2023 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.0 500 2:43.0 81 578 27
1:23.9 250 2:47.8 74 554 27
1:19.1 500 2:38.2 88 604 27

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Workout Graph

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