Tony S 500m row
500
Meters
2:40.1
Time
2:40.1
Pace
26
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 118 |
May 15, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.1 | 500 | 2:40.1 | 85 | 593 | 24 |
| 1:19.0 | 250 | 2:38.0 | 89 | 605 | 26 |
| 1:21.1 | 500 | 2:42.2 | 82 | 582 | 24 |
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Workout Graph
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