Tony S 500m row

500

Meters

2:52.0

Time

2:52.0

Pace

25

Calories

Average Watts69
Calories Per Hour536
Stroke Rate26
Stroke Count76
Drag Factor118

May 12, 2023 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:52.0 500 2:52.0 69 536 26
1:29.6 250 2:59.2 61 509 26
1:22.4 500 2:44.8 78 569 27

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Workout Graph

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