Tony S 500m row
500
Meters
2:37.3
Time
2:37.3
Pace
26
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 25 |
Stroke Count | 66 |
Drag Factor | 118 |
May 10, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:37.3 | 500 | 2:37.3 | 90 | 609 | 25 |
1:15.6 | 250 | 2:31.2 | 101 | 648 | 25 |
1:21.7 | 500 | 2:43.4 | 80 | 576 | 25 |
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Workout Graph

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