Tony S 500m row

500

Meters

2:37.3

Time

2:37.3

Pace

26

Calories

Average Watts90
Calories Per Hour609
Stroke Rate25
Stroke Count66
Drag Factor118

May 10, 2023 11:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.3 500 2:37.3 90 609 25
1:15.6 250 2:31.2 101 648 25
1:21.7 500 2:43.4 80 576 25

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Workout Graph

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