Tony S 500m row

500

Meters

2:49.3

Time

2:49.3

Pace

25

Calories

Average Watts72
Calories Per Hour548
Stroke Rate25
Stroke Count70
Drag Factor119

May 08, 2023 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.3 500 2:49.3 72 548 25
1:27.1 250 2:54.2 66 527 25
1:22.3 500 2:44.6 78 570 25

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Workout Graph

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