Tony S 500m row
500
Meters
2:49.6
Time
2:49.6
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 119 |
April 28, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.6 | 500 | 2:49.6 | 72 | 546 | 25 |
| 1:28.3 | 250 | 2:56.6 | 64 | 518 | 25 |
| 1:21.3 | 500 | 2:42.6 | 81 | 580 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.