Tony S 500m row
500
Meters
2:48.8
Time
2:48.8
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 119 |
April 26, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.8 | 500 | 2:48.8 | 73 | 550 | 26 |
| 1:27.5 | 250 | 2:55.0 | 65 | 524 | 26 |
| 1:21.3 | 500 | 2:42.6 | 81 | 580 | 26 |
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Workout Graph
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