Tony S 500m row

500

Meters

2:46.4

Time

2:46.4

Pace

25

Calories

Average Watts76
Calories Per Hour561
Stroke Rate25
Stroke Count71
Drag Factor118

April 24, 2023 11:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:46.4 500 2:46.4 76 561 25
1:25.8 250 2:51.6 69 538 25
1:20.6 500 2:41.2 84 587 26

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Workout Graph

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