Tony S 500m row
500
Meters
2:46.4
Time
2:46.4
Pace
25
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 25 |
Stroke Count | 71 |
Drag Factor | 118 |
April 24, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:46.4 | 500 | 2:46.4 | 76 | 561 | 25 |
1:25.8 | 250 | 2:51.6 | 69 | 538 | 25 |
1:20.6 | 500 | 2:41.2 | 84 | 587 | 26 |
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Workout Graph

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