Tony S 500m row
500
Meters
2:45.9
Time
2:45.9
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 120 |
April 21, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.9 | 500 | 2:45.9 | 77 | 563 | 26 |
| 1:25.5 | 250 | 2:51.0 | 70 | 540 | 26 |
| 1:20.3 | 500 | 2:40.6 | 84 | 590 | 26 |
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Workout Graph
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