Tony S 500m row
500
Meters
2:39.5
Time
2:39.5
Pace
26
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 24 |
Stroke Count | 66 |
Drag Factor | 120 |
April 19, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:39.5 | 500 | 2:39.5 | 86 | 596 | 24 |
1:17.6 | 250 | 2:35.2 | 94 | 622 | 26 |
1:21.9 | 500 | 2:43.8 | 80 | 574 | 24 |
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Workout Graph

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