Tony S 500m row

500

Meters

2:39.5

Time

2:39.5

Pace

26

Calories

Average Watts86
Calories Per Hour596
Stroke Rate24
Stroke Count66
Drag Factor120

April 19, 2023 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.5 500 2:39.5 86 596 24
1:17.6 250 2:35.2 94 622 26
1:21.9 500 2:43.8 80 574 24

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Workout Graph

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