Tony S 500m row
500
Meters
2:47.8
Time
2:47.8
Pace
25
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 25 |
Stroke Count | 70 |
Drag Factor | 122 |
April 19, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:47.8 | 500 | 2:47.8 | 74 | 554 | 25 |
1:27.8 | 250 | 2:55.6 | 65 | 522 | 25 |
1:20.0 | 500 | 2:40.0 | 85 | 594 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.