Tony S 500m row
500
Meters
2:38.3
Time
2:38.3
Pace
26
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 119 |
April 17, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.3 | 500 | 2:38.3 | 88 | 603 | 24 |
| 1:15.8 | 250 | 2:31.6 | 100 | 645 | 25 |
| 1:22.5 | 500 | 2:45.0 | 78 | 568 | 24 |
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Workout Graph
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