Tony S 500m row
500
Meters
2:46.4
Time
2:46.4
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 119 |
April 14, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.4 | 500 | 2:46.4 | 76 | 561 | 25 |
| 1:24.9 | 250 | 2:49.8 | 71 | 546 | 25 |
| 1:21.5 | 500 | 2:43.0 | 81 | 578 | 25 |
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Workout Graph
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