Tony S 500m row

500

Meters

2:41.3

Time

2:41.3

Pace

25

Calories

Average Watts83
Calories Per Hour587
Stroke Rate25
Stroke Count69
Drag Factor119

April 12, 2023 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:41.3 500 2:41.3 83 587 25
1:23.3 250 2:46.6 76 560 26
1:18.0 500 2:36.0 92 617 25

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Workout Graph

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