Tony S 500m row
500
Meters
2:46.3
Time
2:46.3
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 119 |
April 10, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.3 | 500 | 2:46.3 | 76 | 561 | 26 |
| 1:25.4 | 250 | 2:50.8 | 70 | 541 | 26 |
| 1:21.0 | 500 | 2:42.0 | 82 | 583 | 26 |
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Workout Graph
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