Tony S 500m row

500

Meters

2:39.7

Time

2:39.7

Pace

26

Calories

Average Watts86
Calories Per Hour595
Stroke Rate25
Stroke Count66
Drag Factor121

April 05, 2023 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.7 500 2:39.7 86 595 25
1:20.2 250 2:40.4 85 591 25
1:19.5 500 2:39.0 87 599 25

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Workout Graph

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