Tony S 500m row
500
Meters
2:53.5
Time
2:53.5
Pace
24
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 121 |
April 05, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.5 | 500 | 2:53.5 | 67 | 530 | 25 |
| 1:30.0 | 250 | 3:00.0 | 60 | 506 | 25 |
| 1:23.5 | 500 | 2:47.0 | 75 | 558 | 25 |
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Workout Graph
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