Tony S 500m row
500
Meters
2:38.9
Time
2:38.9
Pace
26
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 24 |
Stroke Count | 66 |
Drag Factor | 120 |
March 31, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:38.9 | 500 | 2:38.9 | 87 | 600 | 24 |
1:18.0 | 250 | 2:36.0 | 92 | 617 | 25 |
1:20.9 | 500 | 2:41.8 | 83 | 584 | 24 |
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Workout Graph

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