Tony S 500m row
500
Meters
2:48.2
Time
2:48.2
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 121 |
March 31, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.2 | 500 | 2:48.2 | 74 | 553 | 25 |
| 1:27.6 | 250 | 2:55.2 | 65 | 523 | 25 |
| 1:20.6 | 500 | 2:41.2 | 84 | 587 | 25 |
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Workout Graph
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