Tony S 500m row

500

Meters

2:49.3

Time

2:49.3

Pace

25

Calories

Average Watts72
Calories Per Hour548
Stroke Rate25
Stroke Count71
Drag Factor121

March 27, 2023 11:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.3 500 2:49.3 72 548 25
1:27.7 250 2:55.4 65 523 25
1:21.6 500 2:43.2 81 577 26

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Workout Graph

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