Tony S 500m row

500

Meters

2:39.0

Time

2:39.0

Pace

26

Calories

Average Watts87
Calories Per Hour599
Stroke Rate24
Stroke Count66
Drag Factor121

March 24, 2023 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.0 500 2:39.0 87 599 24
1:18.0 250 2:36.0 92 617 25
1:21.1 500 2:42.2 82 582 24

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Workout Graph

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