Tony S 500m row
500
Meters
2:39.0
Time
2:39.0
Pace
26
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 599 |
Stroke Rate | 24 |
Stroke Count | 66 |
Drag Factor | 121 |
March 24, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:39.0 | 500 | 2:39.0 | 87 | 599 | 24 |
1:18.0 | 250 | 2:36.0 | 92 | 617 | 25 |
1:21.1 | 500 | 2:42.2 | 82 | 582 | 24 |
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Workout Graph

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