Tony S 500m row
500
Meters
2:39.6
Time
2:39.6
Pace
26
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 24 |
Stroke Count | 66 |
Drag Factor | 119 |
March 22, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:39.6 | 500 | 2:39.6 | 86 | 596 | 24 |
1:17.5 | 250 | 2:35.0 | 94 | 623 | 26 |
1:22.1 | 500 | 2:44.2 | 79 | 572 | 24 |
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Workout Graph

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