Tony S 500m row

500

Meters

2:39.6

Time

2:39.6

Pace

26

Calories

Average Watts86
Calories Per Hour596
Stroke Rate24
Stroke Count66
Drag Factor119

March 22, 2023 12:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.6 500 2:39.6 86 596 24
1:17.5 250 2:35.0 94 623 26
1:22.1 500 2:44.2 79 572 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.