Tony S 500m row
500
Meters
2:50.6
Time
2:50.6
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 120 |
March 22, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.6 | 500 | 2:50.6 | 70 | 542 | 24 |
| 1:28.9 | 250 | 2:57.8 | 62 | 514 | 24 |
| 1:21.6 | 500 | 2:43.2 | 81 | 577 | 24 |
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Workout Graph
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