Tony S 500m row
500
Meters
2:44.9
Time
2:44.9
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
March 17, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.9 | 500 | 2:44.9 | 78 | 568 | 25 |
| 1:24.9 | 250 | 2:49.8 | 71 | 546 | 25 |
| 1:20.0 | 500 | 2:40.0 | 85 | 594 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.