Tony S 500m row
500
Meters
2:59.6
Time
2:59.6
Pace
24
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
March 15, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.6 | 500 | 2:59.6 | 60 | 507 | 24 |
| 1:31.8 | 250 | 3:03.6 | 57 | 494 | 25 |
| 1:27.8 | 500 | 2:55.6 | 65 | 522 | 24 |
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Workout Graph
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