Tony S 500m row
500
Meters
2:52.5
Time
2:52.5
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
March 10, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.5 | 500 | 2:52.5 | 68 | 534 | 24 |
| 1:30.7 | 250 | 3:01.4 | 59 | 501 | 24 |
| 1:21.8 | 500 | 2:43.6 | 80 | 575 | 24 |
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Workout Graph
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