Tony S 500m row
500
Meters
2:48.4
Time
2:48.4
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
March 08, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.4 | 500 | 2:48.4 | 73 | 552 | 24 |
| 1:29.7 | 250 | 2:59.4 | 61 | 508 | 24 |
| 1:18.7 | 500 | 2:37.4 | 90 | 608 | 24 |
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Workout Graph
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