Tony S 500m row
500
Meters
2:38.6
Time
2:38.6
Pace
26
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
March 06, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.6 | 500 | 2:38.6 | 88 | 601 | 25 |
| 1:17.3 | 250 | 2:34.6 | 95 | 625 | 27 |
| 1:21.3 | 500 | 2:42.6 | 81 | 580 | 24 |
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Workout Graph
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