Tony S 500m row
500
Meters
2:45.0
Time
2:45.0
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
March 06, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.0 | 500 | 2:45.0 | 78 | 568 | 26 |
| 1:25.3 | 250 | 2:50.6 | 70 | 542 | 26 |
| 1:19.7 | 500 | 2:39.4 | 86 | 597 | 26 |
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Workout Graph
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