Tony S 500m row
500
Meters
2:34.6
Time
2:34.6
Pace
26
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 119 |
March 03, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.6 | 500 | 2:34.6 | 95 | 625 | 25 |
| 1:15.7 | 250 | 2:31.4 | 101 | 647 | 26 |
| 1:18.8 | 500 | 2:37.6 | 89 | 607 | 25 |
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Workout Graph
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